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Hello & Welcome

Life is beautiful—and complex.  If things are tough emotionally for you right now, you may want to consider talking with a professional about your situation.  Therapy often helps people learn how to deal with their circumstances more positively, gain insight into their thoughts, feelings, and behaviors, and feel supported and valued.  A good therapeutic connection requires a safe, confidential, and trusting environment.

​My goal is to provide such an environment for clients to speak freely about themselves and their life situations. Together, we work to find solutions for clients to improve the quality of their lives.

My Story

My professional mission is to provide quality and effective mental health counseling to clients. Using Cognitive Behavioral Therapy,  I offer gentle, honest, and interactive encouragement and work to create a supportive environment where clients can work through their issues.

For the past 20 years, I have been actively helping clients with a myriad of problems:

  • anxiety and depression

  • relationship issues

  • grief and loss

  • sexual and gender identity

  • stressful life transitions

  • unexpected difficulties

  • attention disorders

  • sexual issues

  • and other issues affecting their well-being

I offer individual, family, and couples counseling.

I obtained my undergraduate degree at Gettysburg College, a Master’s degree in Counseling Psychology at Northeastern University, and a Doctorate in Counseling at the University of New Mexico.

A Few Fun Facts About Me...

  • My rescue dog is the best!

  • I love hiking in nature, being at the Jersey Shore, volunteering in my community, and spending time with family and friends.

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